Episodes
Friday Nov 01, 2019
How to Practically Raise Your Vibration
Friday Nov 01, 2019
Friday Nov 01, 2019
Ep.29 - In this podcast I talk about how you can raise your vibe with 3 practical actions. I also share my low vibe situation and what I used to shift and naturally raise my vibration.
This Topic from @inkagraphy on Instagram
Follow her at instagram.com/inkagraphy
HAVE SHOW IDEAS?
If you have show Ideas please hit me up in Instagram Story or the DMs. I will shout you out! Follow me here: instagram.com/i.am.thealignedsoul
SHOW NOTES
Listen to Learn
- Why Raise Your Vibe? (3:27)
- My Favorite Way to Lift My Vibe (6:46)
- My Low Vibe Story (7:15)
- 3 Reasons Why Journaling Works to Lift Your Vibration (10:14)
- Lift Your Vibration by Journaling in 4 Steps (13:26)
- 3 Practical Actions You can take to Lift Your Vibration (17:07)
- Journal Exercise to Lift Your Vibe Fast (21:07)
JOURNAL PROMPT EXERCISE TO SHIFT YOUR MONEY VIBES (21:07)
PROMPT 1: If I knew it was truly safe for me to say what I am truly feeling, what would that be?
PROMPT 2: And what else am I embarrassed to admit to myself?
PROMPT 3: What else am I too ashamed to admit that I believe about this situation?
PROMPT 4: Is it useful for me to believe this? How is this situation actually working for me? What have I gotten out of it?
PROMPT 5: Is whatever I am choosing to believe is even true?
PROMPT 6: What is true? What would my Higher Self (my Soul, Source, The Universe, God) tell me about this situation?
PROMPT 7: What do I now choose to believe? What is now true about this situation?
PROMPT 8: How do I choose to feel about this?
PROMPT 9: What is my aligned next action so that I can gain momentum and solidify this new belief?
DOWNLOAD THE VIBE UP BUNDLE (3:15)
PODCAST MENTIONED
Episode 03: Quantum Manifesting 101
https://alignedsoul.podbean.com/e/how-to-manifest-what-you-want-fast-quantum-manifesting-101/
Episode 04: The One Thing Keeping You Where You Are
https://alignedsoul.podbean.com/e/the-one-thing-keeping-you-where-you-are/
Connect with Me on Instagram
Join my FREE Manifesting Group with Daily Journal Prompts and Videos
LINKS & RESOURCES
- VibeUp Bundle Special Offer
- The Quantum Manifesting Academy
- The Aligned Receiver Book & Companion Journal
CONNECT WITH CHRISTINE MICHELLE
Monday Oct 28, 2019
How to Get into the Vortex and Manifest What You Want
Monday Oct 28, 2019
Monday Oct 28, 2019
Ep.25 - This podcast is all about how to get in and stay in the Vortex. It's all about Vibration Management and the topic comes from a listener on Instagram.
Listen and Learn:
- What is the Vortex
- An Easier Concept to Grasp
- A few examples from my personal life and the lives of my clients
Follow elsita_1313
Topic from @elsita_1313 from Instagram. Follow Her at instagram.com/elsita_1313
HAVE SHOW IDEAS?
If you have show Ideas please hit me up in the DMs on Instagram. I will shout you out! Follow me here: instagram.com/i.am.thealignedsoul
SHOW NOTES
- What is the Vortex (2:43)
- The Easier View Idea (4:20)
- Example: House Manifestation Example (6:08)
- Vibration Management vs. High Vibe (7:02)
- Example: My move from ATL to NYC (8:13)
- How to apply the 3 Steps in Manifesting a Home (12:31)
- Abraham Hicks House Manifesting Example (14:55)
- Be Easy on Yourself (16:42)
- Journal Prompts (20:24)
JOURNAL PROMPTS (20:24)
- What ways can I feel most in alignment with what I desire?
- What go-to tips or activities make me feel most like the person who already has whatever I desire?
PODCAST MENTIONED
Episode 15: Shadow Work
https://alignedsoul.podbean.com/e/13-how-to-shift-fast-using-my-favorite-tool-eft-tapping/
Episode 13: EFT - Tapping
https://alignedsoul.podbean.com/e/15-how-shadow-work-will-change-your-life/
Episode 04: The One Thing Keeping You Where You Are
https://alignedsoul.podbean.com/e/the-one-thing-keeping-you-where-you-are/
Connect with Me on Instagram
Join my FREE Manifesting Group with Daily Journal Prompts and Videos
LINKS & RESOURCES
CONNECT WITH CHRISTINE MICHELLE
Sunday Oct 13, 2019
How to Shift Fast Using My favorite Tool, EFT Tapping
Sunday Oct 13, 2019
Sunday Oct 13, 2019
Ep.13 - In this episode I talk about one of my most favorite tools for shifting beliefs and the funky feelz. The Emotional Freedom Technique also known as Tapping is an amazing tool to use to help you shift your contrary beliefs and align with the energy of BEing your Next Level Self.
SHOW NOTES
- What is EFT Tapping? (1:22)
- Why I love Tapping (2:17)
- Why I do Shadow Work then EFT (4:06)
- Heart Connection / Heart + Brain Coherence (4:47)
- What is Your Intention for your EFT Session (5:15)
- Rate the Feeling as it is at its worst (5:53)
- Tapping Points (6:40)
- Purpose of the Rounds (10:55)
- You can’t do it wrong (12:30)
- You can literally see and feel the change immediately (12:36)
- Consistency is Important (13:27)
- Tapping Video (15:33)
- Journal Prompts (17:13)
JOURNAL PROMPTS (17:13)
- Guidance, show me any place where I can release resistance and create even more space for me to allow my manifestations to unfold with ease.
- What do I get to be more aware of?
EPISODE REFERENCED IN PODCAST
TAPPING RESOURCES
LINKS & RESOURCES
- The Quantum Manifesting Academy
- Join The AlignedSoul Collective FB Group
- The Aligned Receiver Book & Companion Journal
CONNECT WITH CHRISTINE MICHELLE
Friday Oct 11, 2019
Healing is Required to Uplevel Your Life - My Story
Friday Oct 11, 2019
Friday Oct 11, 2019
Ep.11 - In this episode, I share my experience and why I am doing this work. I talk about my history, my heartbreaks and what I did to shift myself from that situation. I also share my favorite shifting tools that you can use to help shift your energy and create space for your massive uplevel.
SHOW NOTES
- My story (1:55)
- It always seems to be about a boy (3:18)
- I started to remember who I was (4:35)
- My gifts got fired up (5:30)
- Unworthiness Became My Core Vibration (6:25)
- You have to feel the Feelz (8:18)
- Tool #1 Shadow Work (10:06)
- Tool #2 EFT Tapping (10:26)
- Tool #3 Ho’oponopono (11:11)
- You are on the path. You are on the track. (12:15)
- Quantum Manifesting Academy (12:37)
- You are Enough. You are Worthy to be Seen. (13:24)
JOURNAL PROMPTS (not in the audio)
- What feelings am I not allowing myself to feel fully?
- Where do I get to heal and create space today?
Watch the IGTV Video where I talked about Healing here.
LINKS & RESOURCES
- The Quantum Manifesting Academy
- Join The AlignedSoul Collective FB Group
- The Aligned Receiver Book & Companion Journal
CONNECT WITH CHRISTINE MICHELLE