Archive for the 'manifesting tips' Category

Ep.28 -  I discuss what is a huge frustration with many of my readers, students, and clients….the Manifestation isn’t working.  The honest truth is Manifestation is working ALL of THE TIME whether you are getting what you want or not.

 

Listen to Learn

  1. Alignment is KEY
  2. Your Protection System
  3. 4 Steps to Game Your Subconscious
  4. How to Stop Fear In Its Tracks
  5. Journal Example of Shifting Using the 4 Steps
  6. Journal Exercise to Shift

 

Topic from Melba in The AlignedSoul Collective and @emellehenry on Instagram

Follow her at  instagram.com/emellehenry

 

HAVE SHOW IDEAS?

If you have show ideas please hit me up in Instagram Story or the DMs.  I will shout you out! 

Follow me here:  instagram.com/thealignedsoul

 

SHOW NOTES

  1. Alignment is KEY (2:12)
  2. Some Reasons Why You Aren’t Manifesting (5:19)
  3. Your Protection System (9:42)
  4. 4 Steps to Game Your Subconscious (11:03)
  5. How to Stop Fear In Its Tracks (14:29)
  6. Journal Example of Shifting Using the 4 Steps (15:22)
  7. Journal Exercise to Shift (19:10)

 

JOURNAL PROMPT EXERCISE (19:10)

  • What are the reasons why I haven’t allowed myself to really truly receive what I am asking for?  
  • What are the reasons that it is ok that I haven’t (be gentle with yourself and your mind and your subconscious).  
  • What are the reasons why you could work with these issues?  Because they aren’t that bad. And if they happened you could still have what you desire and be ok.  
  • Then write the reasons why you can create your desire in any way you desire and how it doesn’t have to be the way it has always been done.  
  • Write the reasons why you know you can have your desire.  
  • Write the reasons you are worthy of your desire.  
  • Write the reasons you are worthy period.  
  • Write the reasons you appreciate your desire.  
  • Write the reasons you appreciate yourself.  
  • Write the reasons you appreciate your life as it is right now.

 

PODCAST MENTIONED

 

Episode 04: The One Thing Keeping You Where You Are

https://alignedsoul.podbean.com/e/the-one-thing-keeping-you-where-you-are/

 

Episode 13: EFT - Tapping

https://alignedsoul.podbean.com/e/15-how-shadow-work-will-change-your-life/

 

Episode 15: Shadow Work

https://alignedsoul.podbean.com/e/13-how-to-shift-fast-using-my-favorite-tool-eft-tapping/

 

Connect with Me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

 

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Ep.25 - This podcast is all about how to get in and stay in the Vortex.  It's all about Vibration Management and the topic comes from a listener on Instagram.  

Listen and Learn:

  1. What is the Vortex
  2. An Easier Concept to Grasp
  3. A few examples from my personal life and the lives of my clients

 

Follow elsita_1313

Topic from @elsita_1313 from Instagram.   Follow Her at  instagram.com/elsita_1313

 

HAVE SHOW IDEAS?

If you have show Ideas please hit me up in the DMs on Instagram.  I will shout you out!  Follow me here:  instagram.com/thealignedsoul

 

SHOW NOTES

  1. What is the Vortex (2:43)
  2. The Easier View Idea (4:20)
  3. Example: House Manifestation Example (6:08)
  4. Vibration Mangement vs. High Vibe (7:02)
  5. Example: My move from ATL to NYC (8:13)
  6. How to apply the 3 Steps in Manifesting a Home (12:31)
  7. Abraham Hicks House Manifesting Example (14:55)
  8. Be Easy on Yourself (16:42)
  9. Journal Prompts (20:24)

 

JOURNAL PROMPTS (20:24)

  1. What ways can I feel most in alignment with what I desire?
  2. What go-to tips or activities make me feel most like the person who already has whatever I desire?

 

 

PODCAST MENTIONED

 

Episode 15: Shadow Work

https://alignedsoul.podbean.com/e/13-how-to-shift-fast-using-my-favorite-tool-eft-tapping/

 

Episode 13: EFT - Tapping

https://alignedsoul.podbean.com/e/15-how-shadow-work-will-change-your-life/

 

Episode 04: The One Thing Keeping You Where You Are

https://alignedsoul.podbean.com/e/the-one-thing-keeping-you-where-you-are/

 

 

Connect with Me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

 

 LINKS & RESOURCES

 

 

CONNECT WITH CHRISTINE MICHELLE

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Ep.24 - In this podcast find out why your level of clarity determines your ability to manifest what you want, 3 Reasons why you don’t ask for what you want, and what you can do to shift this. 

 

SHOW NOTES

  1. Why Clarity is so important (3:49)
  2. Three (3) Reasons Why You Don’t Want to Get Clear and 5 ways you can FIX IT (8:25)
  3. The 4 things to do to Manifest Quickly (16:55)
  4. Journal Exercise Cinderella Turn Up Exercise & The Clarity Inducing Questions (19:52)

 

JOURNAL PROMPTS (19:52)

Cinderella Turn Up Exercise - What do you want?  If you could wave a magic wand and receive all you wanted, what would that be?

 

CLARITY INDUCING QUESTIONS

  1. What do you want?
  2. How much do I want of it?
  3. What does it feel like to have it?
  4. What am I seeing as I have it?
  5. What am I hearing?
  6. What am I tasting?
  7. What am I touching?
  8. What am I feeling emotionally?  Top 3 emotions?
  9. If I had it right now who would I be hanging out with?
  10. Who have I seen that already has it?
  11. What energies do they embody?
  12. How can I embody these energies NOW?

 

Connect with Me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

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Ep.22 - This episode I discuss 4 reasons how replacing these specific words from your vocabulary immediately changes your perspective and instantly shifts your mindset about any situation!

 

SHOW NOTES

  1. Lesson learned from Mazikeen of the Lilim (2:43)
  2. 4 Reasons to remove Have To from your Vocabulary (5:27)
  3. My “Get to” vs “Have to” Story (11:17)
  4. Journal Exercise to turn your Have To’s into Get To’s (15:49)

 

JOURNAL PROMPTS (15:49)

 

STEP 1: Where in my life am I doing what I “should” do or what I think I “have to” do?

Create a list of all of the things you feel you “have to” or “should” do.

 

STEP 2: Once you are clear on those things, shift your perspective about them.

1) Are these things necessary or are you only tolerating them?  

  • Write Necessary or Tolerate next to each item.  Be honest with yourself.

2) If they are tolerations, intend to remove them from your life.

  • a) List all of the things you are removing and how you will feel when they are gone
  • b) Write a request to The Universe (God, Guidance) to remove these things from your life with ease, grace, and swiftness,

3) If they are necessary to shift your perspective about them, make them things you GET to do.  DECIDE to do them.

  • a) List all of the things you are grateful for about this situation
  • b) Read this list aloud and feel the gratitude in your body
  • c) Write a request to The Universe (God, Guidance) that any new choices and opportunities present themselves to you quickly and easily.

 

STEP 3: Rewrite the list of things you Get to do with appreciation and Love.  

Remember you Get To & Decide To do these things right now.  You have a choice now. New opportunities that are even better will show up quickly once you open the door to them.

 

STEP 4: Going Forward ask Guidance that you become aware of when you say to believe that you “have to do something” or “should do something”.

 

 

Connect with Me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

 

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

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Ep.21 - This episode is the perfect episode for you if you aren’t manifesting what you desire.  It is perfect for you if you have something you want but you can’t fathom HAVING IT.  You can manifest what you want and this is the way to get to the energy of HAVING what you REALLY WANT NOW.

 

SHOW NOTES

  1. It’s time to Be REAL (1:20)
  2. Your Brain can easily understand Double (2:02)
  3. Example: Stair Stepping into Relationships (7:11)
  4. Journal Prompts (10:55)

 

JOURNAL PROMPTS (10:55)

  1. What is my Big Intention/Goal?
  2. Where am I right now?
  3. What would it feel like to double that?

 

PREVIOUS PODCAST EPISODES MENTIONED

Episode 15: Time Travel for Manifestation

 

Connect with Me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

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Ep.19 - This podcast is all about identity.  Who are you being right now?  Who are you?  Do your thoughts, beliefs, feelings, emotions, intentions, decisions and actions align with the person you would be if you had what you desire right now?  When you Be Her (or Him, or Them) NOW, you step into the energetic frequency of the YOU who already has what you desire and you collapse time and manifest quickly.

 

SHOW NOTES

  1. What is Aligned Action? (2:31)
  2. Don’t Act, Just Be (3:28)
  3. Difference between Acting As If vs. Being Her Now (3:54)
  4. Example 1: Increased Financial Security (4:00)
  5. Example 2: New Promotion At Work (7:52)
  6. AlignedSoul Action with No Pressure (9:21)
  7. Journal Prompts (11:15)

 

JOURNAL PROMPTS (11:15)

  1. If I felt safe to be/do/have _____________________________, What would I do?
  2. If I knew that what I desired was INEVITABLE, who would I be in this moment?
  3. If I already had _______________________, who would I be?   What would I do?

 

You can also reframe these using your Next Level Self Persona:

  1. Knowing that I already have _____________________, My Next Level Self Would do __________________.
  2. Knowing that what I desire is Done and Done, My Next Level Self Be’s __________________________.
  3. Knowing that I already have what I desire, My Next Level Self does _____________________________.

 

 

PREVIOUS PODCAST EPISODES MENTIONED

Episode 09: The 10 Law of Attraction Ideas that F Up Your Manifestations

 

 

Connect with Me on Instagram

 

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

 

 

LINKS & RESOURCES

 

 

CONNECT WITH CHRISTINE MICHELLE

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Ep.16 - This episode is so fun!  I talk about a Quantum Manifesting Method that I created from watching one of my favorite shows, the Game of Thrones.  Find out how to BECOME that person NOW and allow the energy to announce you BEFORE you enter the room.

 

SHOW NOTES

  1. This Technique from Game of Thrones (1:36)
  2. What is the Game of Thrones Naming Method (2:32)
  3. No more Act as If (2:57)
  4. Daenerys Targaryen was Being the Leader NOW (5:00)
  5. Muhammad Ali (7:57)
  6. Why the Game of Thrones Naming Method Works (8:42)
  7. How to do the Naming Method (11:27)
  8. Journal Prompts (17:24)

 

JOURNAL PROMPTS (17:24)

  1. The woman I am who has _________________ (insert whatever it is you are manifesting) is ________________ (insert your titles)

 

 

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LINKS & RESOURCES

 

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Ep.14 - In this episode I talk about time and how it is a construct.  It is something we created to help us measure how long it takes to move through space.  Time isn’t Linear.  All potentialities exist and everything is happening at the same time.  This helps you understand quantum manifesting and how you get to manifest what you desire quickly.

 

SHOW NOTES

  1. What is Time (1:31)
  2. Client Example: $20K Months (3:22)
  3. Start at the End (5:51)
  4. Client Example: From non-management to VP (6:22)
  5. Client Example: $10K Raises (8:20)
  6. Client Example: $25K Raises (10:45)
  7. New Relationship Example (11:54)
  8. Time Doesn’t Matter. Be that Person NOW (12:50)
  9. Journal Prompts (15:35)

 

 JOURNAL PROMPTS (15:35)

  1. Write your perfect day.  What are you doing?  Who are you with?  How do you feel?
  2. Then be that person NOW.

 

 

EPISODE REFERENCED IN PODCAST

 

 

LINKS & RESOURCES

 

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Ep.12 - In this super fun episode, I talk about all the “should” that you are “supposed” to do as a spiritual person.  I break these down and break them apart because you get to enjoy living the best life FOR YOU. 

 

SHOW NOTES

  1. The message behind this podcast (1:32)
  2. #1 Rise Above Ego (2:29)
  3. #2 Give more than you Receive (4:01)
  4. #3 Sacrifice Yourself (6:22)
  5. #4 Be Vegan (7:44)
  6. #5 Be Poor (11:33)
  7. The Bigger the Impact the More Money I Get to Receive (12:53)
  8. Recap (14:30)
  9. Journal Prompts (16:20)

 

JOURNAL PROMPTS (16:20)

  1. What am I currently doing that I feel I am “supposed” to do?
  2. What would I rather do?

Now you get to choose to go DO IT!

 

 

EPISODE REFERENCED IN PODCAST

  

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

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Ep.09 - In this episode, I talk about 10 Law of Attraction Ideas that f** up your manifestations. These 10 concepts are sending you all over the place instead of directly to receiving what you desire FAST! When you understand the real-deal about these, then you can start allowing in all the things ready for you to receive.

 

SHOW NOTES

In this episode, you will find out the 10 Law of Attraction concepts that are f'ing up your manifesting mojo.  And Bonus, I share 6 things you can do to get back into flow.

  1. Thoughts Become Things (1:40)
  2. Act As If (3:21)
  3. Law of Attraction Only Focus (4:52)
  4. Happiness is the only Emotion (5:33)
  5. Something bad happened, you are on the wrong path (6:33)
  6. You don’t have to “do” anything (7:41)
  7. Transcend the Ego (9:05)
  8. Law of Attraction is something you “use” (10:52)
  9. You have to be perfect to manifest (11:44)
  10. Subconscious Beliefs don’t matter (12:42)

 

BONUS: 6 THINGS THAT WILL GET YOU BACK INTO FLOW

  1. Awareness.  Get Clear (19:07)
  2. Establish Your Identity (19:14)
  3. Do the Shadow Work (19:50)
  4. Be Her Now (20:39)
  5. Take AlignedSoul Action (21:07)
  6. Expand Your Capacity to Receive (21:33)

 

 

JOURNAL PROMPT (not in the audio)

  1. Going forward, how does Manifestatin get to work for me?

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

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Ep.08 - In this episode, I talk about the benefits of yawning!  Ever notice that you yawn at the weirdest times? Well, listen to this quick audio to understand why you should celebrate and yawn away!

 

SHOW NOTES

In this episode, you will learn my 3 tips you need to know when you are going through it during manifesting.

  1. Why I have been Yawning So Much (and no I am not tired) (1:54)
  2. What Yawning is actually doing (3:35)

 

JOURNAL PROMPT (not in the audio)

  1. What do I get to release today so that I can allow stuck energy to flow from my body?

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

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Ep.07 - In this episode, I talk about the age-old question, Do I have to be perfect to manifest?  Do you ever feel that you "messed up" your manifestation or that you set yourself back because you felt sad or mad?  Well, this is the podcast for you.

Listen to find out my 3 tips when you are going through something and in the process of intentionally manifesting (receiving) what you want.

 

SHOW NOTES

In this episode, you will learn my 3 tips you need to know when you are going through it during manifesting.

  1. Do you have to be perfect when manifesting? (1:36)
  2. Example of Manifesting Success while sad (1:58)
  3. Tip#1: Accept What is  (5:45)
  4. Tip#2: Decide  (6:55)
  5. Tip#3: Aware  (8:44)
  6. What you can do to take your manifesting to the next level (12:20)

 

JOURNAL PROMPT (not in the audio)

  1. Write this MANTRA in your Journal DAILY:  I manifest what I want no matter what!  

If you are just beginning or need to still get your energy behind this statement, add "I am starting to ..." or "I am beginning to..."

Example:  I am starting to manifest what I want no matter what.

 

EPISODE REFERENCED IN PODCAST

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

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Ep.06 - In this episode, I talk about 13 things you need to know to manifest with ease.  I totally get that most Law of Attraction teachings only focus on being happy and radiating butterflies and rainbows but THAT ISN'T IT!  You may be wondering why intentional manifestation isn't working for you and guess what?  It is probably one of these things.

One thing to remember:  If you haven't manifested what you want it is because you aren't vibrating with whatever it is you desire.  Shift that.  These 13 things will help.

 

SHOW NOTES

In this episode you will learn 13 tips you need to know to manifest with ease:

  1. Be Her Now - Vibration  (1:55)
  2. Outer World Mirrors Inner World  (3:55)
  3. Expand Your Capacity to Receive  (8:05)
  4. Feel It Fully  (9:43)
  5. Embodiment is Necessary  (11:40)
  6. Subconscious Mind is Powerful  (13:29)
  7. Tell Yourself the Truth  (15:11)
  8. Love Yourself  (18:16)
  9. Accept What Is  (19:20)
  10. Focus  (21:02)
  11. Remove Pedestal  (23:19)
  12. Inspired Action  (26:42)
  13. Heart Connection  (28:25)

 

JOURNAL PROMPT (30:30)

  1. Now that I know that what I am manifesting is done, what aligned action could I take right now that would expedite its manifestation into my reality.

 

EPISODE REFERENCED IN PODCAST

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

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Ep.03 - In this episode, I walk you through Quantum Manifesting and how you can manifest what you want really fast.  A simple summary is that you must Be Her NOW.   This requires you to shift your identity and walk through my 7 steps to manifesting what you desire. Yes, I know it feels as though there are 100 different ways to manifest.  This is so true. Why? Because you naturally manifest all day every day! 

The 7 steps that I share are steps specifically for Intentional Manifestation.  This is all about conscious manifesting and creating the life you enjoy!  

 

SHOW NOTES

In this episode you will learn:

  • The Multiple Worlds Theory (1:41)
  • Every choice you make puts you on a different path (2:26)
  • What Quantum Manifestation is (3:09)
  • #1 Quantum Awareness: Why it is important for you to be AWARE of where you are (4:24)
  • What is your PEV? (5:30)
  • EXAMPLE: From non-management level to Vice President in less than one year (6:22)
  • #2 Quantum Identity: What is your Identity? (7:11)
  • #3 Quantum Healing: In order to create space, you must Heal (7:59)
  • #4 Quantum Identity Shift: In order to quickly manifest you must shift your Identity to align with the Identify of the YOU who has what you want (9:23)
  • #5 Quantum Embodiment: Manifesting fast requires Mind+Body+Soul (10:20)
  • #6 Quantum Manifesting: You get to receive and take massive action (10:57)
  • My Identity Challenges (13:24)

 

JOURNAL PROMPTS (18:11)

Let Go of the Old Stories

  1. What old stories are keeping me where I am?
  2. Being the woman who is already being/ doing/ having (insert manifestation here) what stories do I no longer tell?
  3. Being the woman who is already being/ doing/ having (insert manifestation here) what stories have I let go?

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

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