AlignedSoul with Christine Michelle

Time Travel for Manifestation

Ep.20 - This podcast is all about next leveling your manifesting power.  Have you ever wanted to travel through time?  Well in this podcast I explain to you how to do it.  Yep, you can travel through time to your past or to your future and all it takes is YOU.  No fancy machines required!  Guess what you do this all the time too.

 

SHOW NOTES

1. What does Time Travel mean to you? (1:35)
2. Time Travel Exercise 1 - Visit the Past (4:41)
3. My favorite form of Time Travel (11:51)
4. Time Travel Exercise 2 - Say Hello to Your Next Level Self (13:33)
5. What would your Next Level Self Do? (24:31)
6. Journal Prompts (25:50)

 

 

JOURNAL PROMPTS (20:50)

What Would Your Next Level Self Do?  WWYNLSD

1. Take a journey to your Next Level Self who has what you desire.  Your NLS is living your best life NOW.  What inside information do you have for yourself?  If I felt safe to be/do/have _____________________________, What would I do?
2. If I knew that what I desired was INEVITABLE, who would I be in this moment?
3. If I already had _______________________, who would I be?   What would I do?

 

Take a Journey to the Past and Heal whatever comes up after your trip to the past.  Whatever limiting belief or whatever funky feeling comes up, travel to the time when this first appeared.  Trust your instinct.  Trust yourself and just go wherever you feel led.

 

 

PREVIOUS PODCAST EPISODES MENTIONED

Episode 14: How to Collapse Time and Manifest Fast

 

 

Connect with Me on Instagram

• For More Videos & Inspiration, Follow me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

• Join The AlignedSoul Collective FB Group 

 

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

Aligned Action from a State of Being

Ep.19 - This podcast is all about identity.  Who are you being right now?  Who are you?  Do your thoughts, beliefs, feelings, emotions, intentions, decisions and actions align with the person you would be if you had what you desire right now?  When you Be Her (or Him, or Them) NOW, you step into the energetic frequency of the YOU who already has what you desire and you collapse time and manifest quickly.

 

SHOW NOTES

1. What is Aligned Action? (2:31)
2. Don’t Act, Just Be (3:28)
3. Difference between Acting As If vs. Being Her Now (3:54)
4. Example 1: Increased Financial Security (4:00)
5. Example 2: New Promotion At Work (7:52)
6. AlignedSoul Action with No Pressure (9:21)
7. Journal Prompts (11:15)

 

JOURNAL PROMPTS (11:15)

1. If I felt safe to be/do/have _____________________________, What would I do?
2. If I knew that what I desired was INEVITABLE, who would I be in this moment?
3. If I already had _______________________, who would I be?   What would I do?

 

You can also reframe these using your Next Level Self Persona:

1. Knowing that I already have _____________________, My Next Level Self Would do __________________.
2. Knowing that what I desire is Done and Done, My Next Level Self Be’s __________________________.
3. Knowing that I already have what I desire, My Next Level Self does _____________________________.

 

 

PREVIOUS PODCAST EPISODES MENTIONED

Episode 09: The 10 Law of Attraction Ideas that F Up Your Manifestations

 

 

Connect with Me on Instagram

• For More Videos & Inspiration, Follow me on Instagram

 

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

• Join The AlignedSoul Collective FB Group 

 

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

Identity and How you can use it to manifest fast

Ep.18 - This podcast is all about identity.  Who are you being right now?  Who are you?  Do your thoughts, beliefs, feelings, emotions, intentions, decisions and actions align with the person you would be if you had what you desire right now?  When you Be Her (or Him, or Them) NOW, you step into the energetic frequency of the YOU who already has what you desire and you collapse time and manifest quickly.

 

SHOW NOTES

1. What is Identity? (1:45)
2. What is PEV? (2:18)
3. My Identity Shift Example (4:11)
4. Journal Prompts (9:11)

 

JOURNAL PROMPTS (9:11)

1. What do you Desire?
2. What is the PEV of your Next Level Self?  What are your thoughts, beliefs, feelings, emotions, intentions, decisions and actions?
3. What Rules does your Next Level Self have?

 

 

EPISODES MENTIONED

Episode 03: How to Manifest Fast - Quantum Manifesting

 

Connect with Me on Instagram

• For More Videos & Inspiration, Follow me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

• Join The AlignedSoul Collective FB Group 

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

Triggers are Your Best Friend. Everything is Just Information

Ep.17 - In this podcast, I talk about a time when I was triggered.  It was truly a wonderful reminder to “Go Within” and become the Gentle Observer of my situation.  Once I did this, I was able to reframe the way I was looking at the situation and step into my true power.  Listen to find out how you can grow from your triggers the same way I did.

 

SHOW NOTES

1. Everything is just Information (1:25)
2. Triggers are Your Best Friend (3:47)
3. My Trigger Moment (4:36)
4. Use Whatever Comes Into Your Awareness as Information (11:10)
5. Insecurity Trigger (13:40)
6. The Energy You are In Determines How You React to Situations (15:45)
7. Journal Prompts (16:50)

 

 

JOURNAL PROMPTS (16:50)

1. What is the last thing that triggered me?
2. What could I learn from this trigger as the Observer?
3. PROMISE TO YOURSELF:  Going forward I choose to see everything as just feedback.  I choose to be aware of my reactions.  I choose to then observe this with Love.  I choose to Be Her Now.

 

EPISODES MENTIONED

Episode 13: How to Shift Fast Using My Favorite Tool, EFT Tapping

Episode 15: How Shadow Work Will Change Your Life

 

 

Connect with Me on Instagram

• For More Videos & Inspiration, Follow me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

• Join The AlignedSoul Collective FB Group 

 

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

Try this Quantum Manifesting Method from the Game of Thrones

Ep.16 - This episode is so fun!  I talk about a Quantum Manifesting Method that I created from watching one of my favorite shows, the Game of Thrones.  Find out how to BECOME that person NOW and allow the energy to announce you BEFORE you enter the room.

 

SHOW NOTES

1. This Technique from Game of Thrones (1:36)
2. What is the Game of Thrones Naming Method (2:32)
3. No more Act as If (2:57)
4. Daenerys Targaryen was Being the Leader NOW (5:00)
5. Muhammad Ali (7:57)
6. Why the Game of Thrones Naming Method Works (8:42)
7. How to do the Naming Method (11:27)
8. Journal Prompts (17:24)

 

JOURNAL PROMPTS (17:24)

1. The woman I am who has _________________ (insert whatever it is you are manifesting) is ________________ (insert your titles)

 

 

MY  MOST POPULAR BLOG

• Quantum Manifest with this Technique

 

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• Join The AlignedSoul Collective FB Group
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

How Shadow Work Will Change Your Life

Ep.15 - In this episode I talk Shadow Work and how it can change your life.  You go deep.  You uncover all of the things you thought you needed to hide away and you get to clear all of the things that do not align with the YOU who has what you desire.

 

SHOW NOTES

1. What are Shadows?  What is Shadow Work (2:31)
2. The Universe is a Mirror (4:01)
3. My Shadow Example (4:27)
4. No more happy face on sadness (7:00)
5. Shadow Work Process (7:35)
6. Heart Connection / Heart Coherence (7:44)
7. Step 1 - Awareness (8:58)
8. Step 2 - Acknowledge (10:13)
9. Step 3 - Accept (12:50)
10. Step 4 - Appreciate (13:22)
11. Step 5 - Release (14:22)
12. Step 6 - Shift (16:35)
13. Recap and Summary (17:35)
14. Inner Child (20:11)
15. Go Big (21:43)
16. Give Yourself What You think you were missing (23:40)
17. Ways to do Shadow Work (24:41)
18. Journal Prompts (26:20)

 

 

JOURNAL PROMPTS (26:20)

1. In my Dreams, my life looks like ________________.  (Get detailed.  Go big.  Whatever you want, write it down)
2. Why isn’t this dream life possible? Be honest with yourself.  Uncover all of those beliefs.
3. Why don’t I want this?  Yes, there are reasons why you haven’t manifested this yet.
4. Why would I self sabotage myself?  Be real.  Let yourself become aware of these reasons.  Write them all down.

 

 

EPISODE REFERENCED IN PODCAST

• Episode 11: Healing is Required to Uplevel to Your Life
• Episode 13: How to Shift Fast Using My Favorite Tool, EFT Tapping

 

MY SHADOW WORK BLOGS

• The Bachelor and Shadow Work 101
• Shadow Work Shifts Your Perspective
• Ho’oponopono & Shadow Work

 

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• Join The AlignedSoul Collective FB Group
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

How to Collapse Time and Manifest FAST

Ep.14 - In this episode I talk about time and how it is a construct.  It is something we created to help us measure how long it takes to move through space.  Time isn’t Linear.  All potentialities exist and everything is happening at the same time.  This helps you understand quantum manifesting and how you get to manifest what you desire quickly.

 

SHOW NOTES

1. What is Time (1:31)
2. Client Example: $20K Months (3:22)
3. Start at the End (5:51)
4. Client Example: From non-management to VP (6:22)
5. Client Example: $10K Raises (8:20)
6. Client Example: $25K Raises (10:45)
7. New Relationship Example (11:54)
8. Time Doesn’t Matter. Be that Person NOW (12:50)
9. Journal Prompts (15:35)

 

 JOURNAL PROMPTS (15:35)

1. Write your perfect day.  What are you doing?  Who are you with?  How do you feel?
2. Then be that person NOW.

 

 

EPISODE REFERENCED IN PODCAST

• Episode 3: How to Manifest What You Want FAST - Quantum Manifesting 101

 

 

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• Join The AlignedSoul Collective FB Group
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

How to Shift Fast Using My favorite Tool, EFT Tapping

Ep.13 - In this episode I talk about one of my most favorite tools for shifting beliefs and the funky feelz.  The Emotional Freedom Technique also known as Tapping is an amazing tool to use to help you shift your contrary beliefs and align with the energy of BEing your Next Level Self. 

 

SHOW NOTES

1. What is EFT Tapping? (1:22)
2. Why I love Tapping (2:17)
3. Why I do Shadow Work then EFT (4:06)
4. Heart Connection / Heart + Brain Coherence (4:47)
5. What is Your Intention for your EFT Session (5:15)
6. Rate the Feeling as it is at its worst (5:53)
7. Tapping Points (6:40)
8. Purpose of the Rounds (10:55)
9. You can’t do it wrong (12:30)
10. You can literally see and feel the change immediately (12:36)
11. Consistency is Important (13:27)
12. Tapping Video (15:33)
13. Journal Prompts (17:13)

 

JOURNAL PROMPTS (17:13)

1. Guidance, show me any place where I can release resistance and create even more space for me to allow my manifestations to unfold with ease.
2. What do I get to be more aware of?

 

 

EPISODE REFERENCED IN PODCAST

• Episode 11: Healing is Required to Uplevel Your Life - My Story

 

 

TAPPING RESOURCES

• EFT - Selfishness
• EFT - Confidence
• EFT - Aligning with Good Money Vibes (2 Videos)

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• Join The AlignedSoul Collective FB Group
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

5 Things Spiritual People are “Supposed” To Do

Ep.12 - In this super fun episode, I talk about all the “should” that you are “supposed” to do as a spiritual person.  I break these down and break them apart because you get to enjoy living the best life FOR YOU. 

 

SHOW NOTES

1. The message behind this podcast (1:32)
2. #1 Rise Above Ego (2:29)
3. #2 Give more than you Receive (4:01)
4. #3 Sacrifice Yourself (6:22)
5. #4 Be Vegan (7:44)
6. #5 Be Poor (11:33)
7. The Bigger the Impact the More Money I Get to Receive (12:53)
8. Recap (14:30)
9. Journal Prompts (16:20)

 

JOURNAL PROMPTS (16:20)

1. What am I currently doing that I feel I am “supposed” to do?
2. What would I rather do?

Now you get to choose to go DO IT!

 

 

EPISODE REFERENCED IN PODCAST

• Episode 10: 5 Things Spiritual People Are “Not Supposed” To Do

  

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• Join The AlignedSoul Collective FB Group
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

Healing is Required to Uplevel Your Life - My Story

Ep.11 - In this episode, I share my experience and why I am doing this work.  I talk about my history, my heartbreaks and what I did to shift myself from that situation.  I also share my favorite shifting tools that you can use to help shift your energy and create space for your massive uplevel. 

 

SHOW NOTES

1. My story (1:55)
2. It always seems to be about a boy (3:18)
3. I started to remember who I was  (4:35)
4. My gifts got fired up (5:30)
5. Unworthiness Became My Core Vibration (6:25)
6. You have to feel the Feelz (8:18)
7. Tool #1 Shadow Work (10:06)
8. Tool #2 EFT Tapping (10:26)
9. Tool #3 Ho’oponopono (11:11)
10. You are on the path. You are on the track. (12:15)
11. Quantum Manifesting Academy (12:37)
12. You are Enough.  You are Worthy to be Seen.  (13:24)

 

JOURNAL PROMPTS (not in the audio)

1. What feelings am I not allowing myself to feel fully? 
2. Where do I get to heal and create space today?

 

Watch the IGTV Video where I talked about Healing here.  

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• Join The AlignedSoul Collective FB Group
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

5 Things Spiritual People Are "Not Supposed" To Do

Ep.10 - In this episode, I talk about 5 things that you as a spiritual person aren’t supposed to do.  I call BS on each one of these things because you came here to be HUMAN and enjoy HUMAN things. 

 

SHOW NOTES

Here are 5 (well 6) things that you are not supposed to do as a Spiritual Person:

1. Watch TV (1:35)
2. Drink Alcohol (2:57)
3. Curse (4:18)
4. Listen to certain music (5:49)
5. Have Sex (6:49)
6. BONUS: Be Rich or Want Luxury (7:36)

 

 

JOURNAL PROMPT (not in the audio)

1. What have I been ashamed of doing that I decide from this point on to no longer feel guilty about?  What is now no longer my "guilty" pleasure and is just My Pleasure?

 

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• Join The AlignedSoul Collective FB Group
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

The 10 Law of Attraction Ideas that F Up Your Manifestations

Ep.09 - In this episode, I talk about 10 Law of Attraction Ideas that f** up your manifestations. These 10 concepts are sending you all over the place instead of directly to receiving what you desire FAST! When you understand the real-deal about these, then you can start allowing in all the things ready for you to receive.

 

SHOW NOTES

In this episode, you will find out the 10 Law of Attraction concepts that are f'ing up your manifesting mojo.  And Bonus, I share 6 things you can do to get back into flow.

1. Thoughts Become Things (1:40)
2. Act As If (3:21)
3. Law of Attraction Only Focus (4:52)
4. Happiness is the only Emotion (5:33)
5. Something bad happened, you are on the wrong path (6:33)
6. You don’t have to “do” anything (7:41)
7. Transcend the Ego (9:05)
8. Law of Attraction is something you “use” (10:52)
9. You have to be perfect to manifest (11:44)
10. Subconscious Beliefs don’t matter (12:42)

 

BONUS: 6 THINGS THAT WILL GET YOU BACK INTO FLOW

1. Awareness.  Get Clear (19:07)
2. Establish Your Identity (19:14)
3. Do the Shadow Work (19:50)
4. Be Her Now (20:39)
5. Take AlignedSoul Action (21:07)
6. Expand Your Capacity to Receive (21:33)

 

 

JOURNAL PROMPT (not in the audio)

1. Going forward, how does Manifestatin get to work for me?

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• Join The AlignedSoul Collective FB Group
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

The Spiritual Benefits of Yawning

Ep.08 - In this episode, I talk about the benefits of yawning!  Ever notice that you yawn at the weirdest times? Well, listen to this quick audio to understand why you should celebrate and yawn away!

 

SHOW NOTES

In this episode, you will learn my 3 tips you need to know when you are going through it during manifesting.

1. Why I have been Yawning So Much (and no I am not tired) (1:54)
2. What Yawning is actually doing (3:35)

 

JOURNAL PROMPT (not in the audio)

1. What do I get to release today so that I can allow stuck energy to flow from my body?

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• Join The AlignedSoul Collective FB Group
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest

Do You Have to be Perfect to Manifest

Ep.07 - In this episode, I talk about the age-old question, Do I have to be perfect to manifest?  Do you ever feel that you "messed up" your manifestation or that you set yourself back because you felt sad or mad?  Well, this is the podcast for you.

Listen to find out my 3 tips when you are going through something and in the process of intentionally manifesting (receiving) what you want.

 

SHOW NOTES

In this episode, you will learn my 3 tips you need to know when you are going through it during manifesting.

1. Do you have to be perfect when manifesting? (1:36)
2. Example of Manifesting Success while sad (1:58)
3. Tip#1: Accept What is  (5:45)
4. Tip#2: Decide  (6:55)
5. Tip#3: Aware  (8:44)
6. What you can do to take your manifesting to the next level (12:20)

 

JOURNAL PROMPT (not in the audio)

1. Write this MANTRA in your Journal DAILY:  I manifest what I want no matter what!  

If you are just beginning or need to still get your energy behind this statement, add "I am starting to ..." or "I am beginning to..."

Example:  I am starting to manifest what I want no matter what.

 

EPISODE REFERENCED IN PODCAST

• Episode 5: The one thing keeping you where you are

 

LINKS & RESOURCES

• The Quantum Manifesting Academy
• Join The AlignedSoul Collective FB Group
• The Aligned Receiver Book & Companion Journal

 

CONNECT WITH CHRISTINE MICHELLE

• For More Videos & Inspiration, Follow me on Instagram
• Watch more Manifesting Videos on Youtube
• For more manifesting magic visit my website
• For more inspiration visit The AlignedSoul Living Blog
• Connect with Me on Facebook
• Pin with me on Pinterest